Bouncing into your world on 23 January 2007 @ 1:28 p.m.

Dinner. Low fat supermarket frozen chilli con carne with rice. 358 cals. 45 minutes cooking time. Eaten with salad in about 10 minutes.

I feel strangely cheated.

Heaviest: 20st 9lb. 289lbs.

Currently: 13st 7lb. 189lbs.

Total loss: 6st 13lb. 100lbs.