Bouncing into your world on 26 February 2007 @ 9:18 p.m.

Hmmmmm, that's pretty good. That's my average speed.

And I know that 100% as I cycled 26.23 miles in exactly 60 minutes today.

It was a bit of a test. I've done 25 miles a couple of times and felt a little guilty for the lack of anything the last 2 nights and thought I would round it up.

Also burned 628 calories!!! :O

I normally aim for 390 on a 15 mile stretch. So it's about right on cue.

Now sitting happily with a guilt free pack of crisps as a reward to myself. :)

Heaviest: 20st 9lb. 289lbs.

Currently: 13st 7lb. 189lbs.

Total loss: 6st 13lb. 100lbs.