Bouncing into your world on 11 June 2007 @ 11:55 a.m.

Well, I ate a slice of wholemeal toast with tomatoes long before lunchtime.

About 11.15am to be precise, was feeling peckish and thought if I go out to lunch (like planned) in just over 30 mins, I will over eat.

Control the hunger pangs now and then be good at lunch.

I'm getting the hang of this!

x

Heaviest: 20st 9lb. 289lbs.

Currently: 13st 7lb. 189lbs.

Total loss: 6st 13lb. 100lbs.