Bouncing into your world on 08 March 2007 @ 6:11 p.m.

According to my scales yesterday morning, I had put on 11lbs in a week. I was VERY confused to say the least, I don't think that much is possible for anyone no matter how bad they did the week before

I went to my mums, ate loads more than I planned (think I had 6 roast potatoes) but that's a mothers cooking!

Came home today and having felt I ate loads yesterday I was 15 6. (216lbs) So I will count that as my weight this week as yesterday was clearly an error somewhere. No-one can eat as much as I did for dinner last night and lose 8lb in doing so.

I did expect a 3lb gain. Shit week mentally and emotionally + shit diet + little exercise + period = about right.

So I am quite happy and back with a new form of determination especially now I KNOW I am going on holiday this year. I want to be in a size 14 swimsuit and size 14/16 on the beach.

I am going to do this!!!!

If not, I am sure I will die trying.

I am back to that no-food-after-6pm-thing too. Far too many late night snacks last week. Only thing I may eat will be small quantities of dried fruit. NOT toast, NOT fish fingers, NOT fried Vegetable Wedges. NOTHING but fruit for me.

Todays menu:

Breakfast: 2 coffees. (I was at my mums)

Lunch: ham salad baguette with salad cream. (500 cals approx)

Dinner: 3 big fish fingers, peas and salad. (450cals approx)

Snacks: dried fruit, a couple of handfuls of granola. (150 cals approx)

Exercise to be decided. Probably 20 miles on cycle as that is the current norm. As long as I complete 15 miles I have hit my target. I did do 20 again the other night!

(HOW GOOD AM I??)

Heaviest: 20st 9lb. 289lbs.

Currently: 13st 7lb. 189lbs.

Total loss: 6st 13lb. 100lbs.