|
Bouncing into your world on 24 February 2007 @ 11:29 a.m.
Today I am trying out brown rice. Brown multigrain rice. Hmmmm, the biggest test.. will I like it? Will I be so convinced that brown is not as nice as white that I will be opinionated to think the worst? Second biggest test, will the child notice it's different when covered in chilli con carne? Well, I have switched to multigrain bread and it didn't kill me. In fact, I have NOT felt bloated once since switching from white to granary bread. If anything, I eat more bread now as I feel it is helping me to be healthy inside. Very good. If only I could begin to conquer the coffee problem. 11.32 and onto 4th mug with sweetener and semi skimmed milk. I was up earlier today though and with dinner I switch to water. Cycled just 15 miles last night BUT I did an additional 500 reverse crunches to try and get a stomach like Peter Andre. Well, not as such, I just mean I want a sexy toned stomach and Peter always has his on display. Much work needed!!!
Currently: 13st 7lb. 189lbs. Total loss: 6st 13lb. 100lbs.
|
|
|