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Bouncing into your world on 30 December 2006 @ 2:00 p.m.

Water Water Everywhere


Today I have only had 1 caffine fuelled beverage. But 4 drinks of water. I am accepting that having a drink doesn't mean putting the kettle on.

I am peeing for England here.

Yesterday was a "relax" day. Shopping at the supermarket and 300 push ups were all I did. I ate later in the day than I would like to as I prefer main meals at lunchtime and I probably overate a little too yesterday but I am not perfect. I am just working on it.

Yesterday I had:

Breakfast*: 2 satsumas
Lunch: 2 salad wholemeal pittas with salad cream and a strawberry yougurt.
Dinner: Mexican chicken, rice and salad.

Snacks: celery, carrots, a few chocolates
Drinks:Coffee, water, diet coke.

Exercise: Shopping and press ups

Today:

Breakfast*: 1 carrot (I AM trying....)
Lunch: Leftover mexican chicken, salad and a small portion of chips
Tea: more leftover chicken in wholemeal pitta bread with salad

Snacks: None as yet
Drinks: Water-lots of it, 1 coffee so far

Exercise: 40 minute walk. 300 press ups, 5 miles cycling so far. Further 5 miles cycling or 20 minutes dance to complete tonight.

*For Aunty Claire!!! :)

I am trying to eat something in the mornings though I find it hard to do so. I have never eaten breakfast but I am trying to make more of an effort to have something.

Heaviest: 20st 9lb. 289lbs.

Currently: 13st 7lb. 189lbs.

Total loss: 6st 13lb. 100lbs.





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